Essential oils of East Asia
Nearly every culture, indigenous people or first nation has its plant and essential oil that promotes meditation and spiritual awareness. In the Middle-east it's Frankincense, in South America it's...
View ArticleEssential oils of the northern forests
To the Native American Indians, the forests of North America not only gave them their life's necessities; the forests were their medicine chests and temples. These are the Cedars, Firs, Junipers, Pines...
View ArticleEssential oils that work with your immune system
I recently came across a study which showed that people who take aspirin and tylenol to deal with colds and flus actually suppress their body's ability to produce antibodies, and so actually prolong...
View ArticleCooking with essential oils
Essential oils belong as much in a kitchen as they do in the medicine chest, first-aid kit, diffuser or bed-side table; and there are numerous essential oils that are well suited for your day to day...
View ArticleEssential oils for a healthy brain
Scientific research suggests there are a number of essential oils that can benefit our cognitive abilities and help us to maintain healthy brains. Continue reading » »The post Essential oils for a...
View ArticleProtect your skin from sunburn with essential oils
We require exposure to sunlight for vitamin D, yet we are constantly bombarded with messages to protect ourselves from the sun with various sunscreen lotions and sun-blocks. Studies have shown that...
View ArticleJoys of ylang ylang
Ylang ylang is one of the most used fragrances in perfumes but this essential oil also has cardio-pulmonary and emotional benefits to boot. Continue reading » »The post Joys of ylang ylang appeared...
View ArticleFighting colds with essential oils
Essential oils can help alleviate the symptoms and help you recover faster. And unlike antibiotics, the germs can't develop an immunity to essential oils and nor do you get the side-effects that come...
View ArticleEssential oils to help with cold sores
Truth be told, cold sores are the bug bear of many people, so in this post I highlight some essential oils that may support you when dealing with this blight. Continue reading » »The post Essential...
View ArticleSandalwood essential oil: for body, mind and spirit
Sandalwood essential oil is truly an oil that works at all levels: body, mind and spirit. It’s use is recorded in Ayurvedic medicine as well as in the De Materia Medica (Europe’s first medical...
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